Body · Prenatal + Postnatal · Corte Madera, Marin County

Prenatal+ Postnatal Massage

Evidence-based bodywork using positioning and pressure protocols, safe and effective at every stage of pregnancy and into postnatal recovery. Performed by certified prenatal therapists. All products used are pregnancy-safe and formulated in our on-site Corte Madera lab.

Duration

60 or 90 min

Price

From $198

Format

Stage-specific

Book Prenatal 60 min Book Prenatal 90 min

Photography placeholder · Corte Madera · No stock imagery

After your session

Reduced pregnancy-related back pain, hip tension, swelling, and sleep disruption. Postnatally: structural recovery, reconnection, and downregulation in the early months.

What this treatment delivers

Support. Soothe.Recover.

Evidence-based protocolsPositioning and pressure protocols specifically calibrated to each trimester and into postnatal recovery. Performed only by certified prenatal therapists.

Reduces common pregnancy strainBack pain, hip and pelvic tension, swelling in the lower limbs, and pregnancy-related sleep disruption, all directly addressed.

Pregnancy-safe formulationsEvery oil, balm, and product used is INBAR+co, formulated in our on-site lab and reviewed for pregnancy safety. Fragrance-free options available.

Postnatal recoveryStructural reconnection, scar work where appropriate, and parasympathetic support in the early months. Treated as a distinct phase, not a continuation of prenatal.

Photography placeholder · Prenatal session · Corte Madera · No stock imagery

INBAR+co formulations · Corte Madera lab

The protocol

5 steps.One result.

Every Prenatal + Postnatal Massage session at Resonance Marin follows a precise sequence. Each step builds on the last. Tap any step for detail.

Stage-Specific Intake

Confirmation of trimester or postnatal week, any complications, medical clearance if relevant. Pressure and area preferences.

Safe Positioning

Side-lying with bolsters in second and third trimester. Modified positioning postnatally based on delivery type and recovery stage.

Targeted Bodywork

Long, rhythmic strokes through back, hips, legs, and shoulders. Lighter pressure than standard Swedish, appropriate for the physiology of pregnancy.

Lymphatic Support

Gentle directional drainage to address lower-limb swelling, a common third-trimester concern.

Acutonics + Calm Close

Final integration with sound therapy and aromatherapy. INBAR+co pregnancy-safe oils throughout.

Every product used in your prenatal session, oils, balms, lotions, is an INBAR+co formulation, developed in our on-site Corte Madera lab and reviewed for pregnancy safety. Fragrance-free options available on request.

Inside the lab →

Beforeyour visit.

Before booking

Confirm with your OB or midwife if you have any complications, high-risk pregnancy, or recent medical events. Bring any guidance to your session.

Day of

Hydrate well. Eat a small meal within two hours of your session, pregnancy can affect blood sugar regulation. Avoid an empty stomach.

What to mention

Any new symptoms, swelling concerns, blood pressure changes, or sleep issues. Your therapist adapts the session to what's current.

Afteryour treatment.

Same day

Continue hydrating. Some clients feel sleepy or emotionally tender after. This is normal. Allow a slow afternoon if possible.

First 24 hours

Light movement supports the work. Stay aware of any unusual symptoms and contact your provider if anything feels off, though this is rare.

Cadence

Many clients book monthly throughout pregnancy and shift to fortnightly in the third trimester. Postnatally, sessions in the early weeks support recovery.

What clients say

Prenatal, as experienced.

Booked monthly through both pregnancies and the postnatal recovery sessions afterwards. The team genuinely understands prenatal, positioning, pressure, what's safe and what isn't. The fact that the oils are made in their lab and pregnancy-safe was the deciding factor for me.

S.L.

Mill Valley · Prenatal + Postnatal Massage

Frequently asked

Questionsanswered.

Is prenatal massage safe in the first trimester?

Yes, when performed by our therapists using appropriate positioning and pressure protocols. Resonance Marin follows evidence-based guidelines on timing, pressure, and positioning at every stage of pregnancy. All products used are pregnancy-safe and formulated in our lab. We recommend reading our Journal article on prenatal massage safety before booking if you have any questions about first-trimester treatment.

How is positioning handled in the second and third trimester?

Side-lying with bolsters from approximately 20 weeks. Face-down positioning is not used past the first trimester regardless of any cushioning system. Your therapist will set up the table for full comfort and adjust as your pregnancy progresses.

Can I have a prenatal massage if I have a high-risk pregnancy?

Please consult your OB or midwife before booking. If you have clearance, bring any specific guidance to your session. We may decline or modify protocols for certain high-risk presentations, your safety is the priority.

When can I book postnatal massage?

After cleared bleeding and any provider check-ins (typically two to six weeks postpartum, depending on delivery type and recovery). Bring delivery context to your intake, the postnatal protocol differs by stage.

What's the difference between this and a regular massage during pregnancy?

Positioning, pressure, and product safety. A regular Swedish or deep tissue is not safe at most stages of pregnancy. Our prenatal protocol uses pressure calibrated to changing physiology, side-lying positioning past the first trimester, and INBAR+co pregnancy-safe formulations, none of which are standard in a non-prenatal session.

Prenatal + Postnatal Massage · Resonance Marin · From $198