Express Reset · 30 min · Restore + Body · Corte Madera

Ground+ Reset

Hand and foot reflexology for full-body release, because the whole system resets when you start at the extremities. Acutonics and aromatherapy throughout for an enhanced parasympathetic response. Standalone, or add to any massage or Restore treatment.

Duration

30 min

Price

$150 standalone

Add-on

$120

Photography placeholder · Corte Madera · No stock imagery

After your session

A measurable shift toward parasympathetic state, particularly noticeable for clients who run high on baseline tension. Most describe a grounded, settled feeling that lasts well into the day.

Ground. Settle.Reset.

01
Hand + foot reflexologyTargeted pressure at reflex points on hands and feet that correspond, through reflex pathways, to organs and systems throughout the body.
02
Full-system nervous regulationReflex work at the extremities triggers a measurable parasympathetic response, slower breath, lower resting tension, settled cognitive load.
03
Acutonics throughoutTuned tuning forks applied at reflex points, vibrational nervous system input that amplifies the response to the manual work.
04
Standalone or add-on$150 standalone for a focused 30 minutes. $120 added to any massage or Restore session for an extended treatment.
Photography placeholder · Ground + Reset session · Corte Madera · No stock imagery
INBAR+co formulations · Corte Madera lab

5 steps.One result.

Every Ground + Reset session at Resonance Marin follows a precise sequence. Each step builds on the last. Tap any step for detail.

INBAR+co aromatherapy and foot oils used throughout, formulated in our on-site Corte Madera lab.

Inside the lab →

Beforeyour visit.

Day of

Hydrate well. Mention any foot or hand injuries, recent surgeries, or specific reflexology preferences at intake.

Footwear

Removable, comfortable footwear is helpful, you'll be in and out of socks for the session.

Pressure preference

Reflexology pressure varies, some prefer firm, others light. Communicate clearly; your therapist will adjust.

Afteryour treatment.

Same day

Drink water generously. Most clients feel grounded and slightly tired for the rest of the day, give yourself the slow tempo.

First 24 hours

Sleep is often deeper the night of a Ground + Reset. Foot soaks (warm water, magnesium) extend the response.

Cadence

Weekly during high-stress periods or sleep disruption. Fortnightly to monthly for maintenance.

Ground + Reset, as experienced.

I started booking Ground + Reset weekly during a stretch of insomnia and the change was within three sessions. The reflexology specifically, paired with the acutonics, is the part that does it. Now I add it to my monthly massage and it carries me through the month.

E.M.

Corte Madera · Ground + Reset

Questionsanswered.

Reflexology applies targeted pressure to specific points on the feet, hands, and head that correspond, through reflex pathways, to organs, systems, and regions of the body. The mechanism is not fully understood clinically, but the documented effects include measurable nervous system downregulation, improved circulation, reduced tension, and systemic relaxation. Within the Ground + Reset format, paired with acutonics and aromatherapy, the reflexology is amplified by the complete sensory context.

A foot massage focuses on the foot itself, relaxation and circulation in the soles. Ground + Reset is reflex-based, targeted pressure at specific points to trigger systemic responses. Different intent, different technique. If you want general foot relaxation, a Swedish massage with foot focus works. If you want full-system regulation, choose Ground + Reset.

Yes. $120 added to any 60 or 90-minute massage or Restore session for an additional 30 minutes of reflexology. Particularly effective with Deep Relief (the structural work pairs well with the systemic regulation) or Restore 60 (the reflexology amplifies the parasympathetic response).

Yes, reflexology is one of the most effective single-modality approaches to sleep disruption. The parasympathetic shift produced by foot reflexology specifically supports sleep architecture. A series of three to four sessions over four weeks is typical for clients seeking sleep improvement.

Reflexology is not appropriate over open foot or hand wounds, recent foot surgery, active fungal infections, or DVT in the lower limbs. Caution applies during pregnancy, pregnancy-safe modifications are available; mention at booking.

Ground + Reset · Resonance Marin · 30 min · $150

Reflexologyat the extremities.