INFRARED SAUNA THERAPY

.Environmental toxins such as phthalates, BPA, microplastics, heavy metals and chemicals from cosmetics, household and laundry cleaners are stored in our cells and are very difficult to remove. Regular use of Infrared Sauna Therapy encourages safe and gentle detoxification through the pores of these stubborn and harmful exogenous toxins which can also can assist in weight loss efforts.

Unlike a traditional hot sauna, infrared waves penetrate deeply into your muscles and joints to decrease inflammation, reduce pain, and assist with recovery after workouts and athletic endeavors.

Infrared therapy mimics the effects of moderate exercise and benefits the entire circulatory system by relaxing blood vessels and increasing blood flow. This can improve blood pressure and reduce stress on the heart muscle.

Infrared sauna therapy promotes sweating and pore cleansing with lower heat than a traditional sauna, whose higher temperatures can be irritating to the skin. The additional benefit of increasing circulation to the skin are beneficial for promoting healing of any wounds or chronic lesions and increasing healthy cell renewal.

A fever is a rise in core temperature and is the body’s own mechanism to destroy pathogens like viruses and bacteria. Because Infrared waves increase the body’s core temperature, its effects mimic a fever and is a safe and effective way to help the body rid itself of unwanted pathogens.